Yoga and Pilates

Develop core strength and improve flexibility with gentle, quiet workouts.  A great class for reducing stress.  Open to all ages.

Class schedule:
  Monday and Wednesday, 6 to 7 pm  beginning September 13, 2010, is Yoga and Pilates

  Saturday only from 9 to 10 am beginning September 18, 2010, is just Pilates. 


Cost is $120.00 (2 days/week).  Registrants receive a 10% discount if registered on or before September 7, 2010.

If you are a returning participant, bring a friend and receive and additional $10.00 off for yourself.

Call 607-844-5653, download forms from this website or stop by the office at 15 Ellis Drive in Dryden, NY, to register.  VISA and MASTERCARD accepted.